Bee pollen is sold as natural granules you can measure out and take by the spoonful. You can also mix it into other foods like granola or yogurt or make smoothies with it. Great to help with seasonal allergies!
For Bee Pollen Tea:
Once the water has been boiled, place bee pollen and turmeric into your cup or mug. Pour water into a cup or mug. Turmeric and bee pollen is known for sinking to the bottom of the cup so give the water a nice stir with a spoon. Add your remaining ingredients of honey and lemon to give your tea some much needed sweetness.